Although I may be in the minority, I have to say that I love getting up in the mornings. No, I am not masochistic. I live by the sea and the mornings there are so joyous, it makes me want to get up early just to see the very best of the day.
Furthermore, I am now retired so I don’t need to be functioning all day, but can take it at an easier slower pace. To which, I am rapidly becoming accustomed. And, I love it.
The mornings are no time to sit and drink a hot cuppa. It is time to move – after sleeping all night.
I like to take a walk, after a morning routine of Yoga exercises, right on the beach if possible.
As you get older and more sedentary, the joints and muscles stiffen up and it is so vital that we keep them functioning for as long as possible. What good is it living to a ripe old age if you can’t enjoy it? Right?
Yoga Sun salutations are best performed facing east. Because that is where you will see the sunrise, of course.
Even better if you can do it on the beach.
A walk with the dog is next on the agenda.
Right on the beach if possible.
See what you are missing all you people who like a sleep in?
See you then.